7 Brew Strawberry Smoothie:Price, Nutrition, Ingredients & Full Customization
Looking for a refreshing, fruit-forward beverage that’s both creamy and flavorful? The 7 Brew Strawberry Smoothie is a staple on the smoothie menu, offering a vibrant taste of real strawberries blended with creamy yogurt and customizable milk options. Perfect for kids, non-coffee drinkers, or anyone craving a fruity treat, this smoothie can be tailored to your preferences with various syrups, fruit purees, and dairy-free options.
This complete guide breaks down everything you need to know: prices, nutrition, allergens, ingredients, customization options, FAQs, and expert tips.
What Is the 7 Brew Strawberry Smoothie?
The Strawberry Smoothie at 7 Brew is a fruit-forward, creamy beverage made primarily with:
- Fresh strawberries
- Yogurt
- Milk (or non-dairy milk alternatives)
Optional flavor add-ons and fruit purees let you customize it further. This smoothie is caffeine-free, kid-friendly, and suitable for vegan and low-sugar diets when made with plant-based milk and no yogurt.
Key Highlights:
- Sweet, natural strawberry flavor
- Smooth, creamy texture
- Hot or iced – but typically served cold
- Perfect for breakfast, snack, or dessert
7 Brew Strawberry Smoothie Prices (2025)
| Size | Price |
| Small | $7.28 |
| Medium | $8.26 |
| Large | $9.43 |
Pro Tip: Prices may vary slightly by location or if additional add-ons like specialty syrups or purees are selected.
Nutrition Facts – 7 Brew Strawberry Smoothie
Nutrition varies depending on size, milk choice, and syrup or fruit add-ons. Here’s a detailed breakdown:
| Size | Calories | Carbs (g) | Sugars (g) | Protein (g) | Fat (g) |
| Small | 330–400 | 60–90 | 40–60 | 4–6 | 1–3 |
| Medium | 500–620 | 80–110 | 55–80 | 6–8 | 2–4 |
| Large | 650–740 | 100–130 | 70–95 | 8–10 | 3–5 |
Tips for healthier options:
- Use almond, oat, or coconut milk to reduce calories and fat.
- Skip added syrup or fruit purees to reduce sugar content.
Allergen Information
| Allergen | Presence | Notes |
| Dairy | Yes | Yogurt and milk |
| Nuts | Possible | Almond milk or flavor shots |
| Soy | Unlikely | Verify with staff |
| Gluten | Unlikely | Mostly safe; check syrups |
| Eggs | Unlikely | Rarely used |
| Caffeine | None | Safe for children |
Tip: For dairy-free or vegan smoothies, substitute with plant-based milk and omit yogurt.
Ingredients
| Ingredient | Purpose / Flavor |
| Strawberries | Natural fruity base |
| Yogurt | Creaminess and tang |
| Milk | Dairy or non-dairy base |
| Sweeteners | Optional sugar or flavored syrups |
| Fruit Purees | Optional for smooth, enhanced flavor |
Pro Tip: Use fruit purees like mango or peach to create a tropical blend.
Customization Options
Size Choices
- Small (Base)
- Medium (+$0.98)
- Large (+$2.15)
Milk Substitutions
| Milk Option | Extra Cost |
| Almond Milk | +$0.75 |
| Oat Milk | +$0.75 |
| Coconut Milk | +$0.75 |
| Water | Free |
Flavor Add-Ons
- Banana, Mango, Peach, Guava, Pineapple, Passion Fruit, Raspberry, Blackberry, Kiwi, Watermelon, Coconut, Pomegranate, Blue Raspberry, Lemon Concentrate
- Smoothie Purees: Strawberry, Peach, Mango
Tips: Mixing flavors like Strawberry + Mango or Peach + Strawberry creates a signature smoothie.
Why Customers Love the 7 Brew Strawberry Smoothie
- Naturally sweet with real fruit
- Cool and refreshing for hot days
- Customizable for vegan or dairy-free diets
- Kid-friendly and caffeine-free
- Large sizes for sharing or meal replacement
- Endless flavor customization options
FAQs (Frequently Asked Questions)
What is the base of the 7 Brew Strawberry Smoothie?
A blend of fresh strawberries, yogurt, milk, and optional sweeteners.
Can I make it dairy-free?
Yes! Substitute oat, almond, or coconut milk, and skip yogurt if desired.
Is yogurt always included?
Usually yes, but it may vary by location.
How many calories are in a large smoothie?
Up to 740 calories, depending on size and add-ons.
Can I get it without added sugar?
Yes, request no syrup or fruit-only preparation.
What fruit flavors can I add?
Over 15 options including banana, mango, pineapple, kiwi, peach, and more.
Is it available in all locations?
Most 7 Brew locations offer it, but availability may vary.
Can kids drink it?
Yes, it’s caffeine-free and fruit-based.
Can I use water instead of milk?
Yes, water is a free option for a lighter smoothie.
Are there vegan options?
Yes, choose non-dairy milk and skip yogurt.
How much sugar is in the smoothie?
Varies by size and add-ons; typically 40–95 grams.
Can I add protein?
Not listed as an add-on, but yogurt adds some protein naturally.
Does it contain caffeine?
No, it is 100% caffeine-free.
Do smoothie purchases count toward rewards?
Yes, all 7 Brew purchases, including smoothies, earn points.
Is the Strawberry Smoothie available year-round?
Yes, it is a core menu item at 7 Brew.
Final Thoughts
The 7 Brew Strawberry Smoothie is a versatile, fruity, and refreshing drink suitable for all ages. With options for dairy-free, vegan, and customizable flavor combinations, it’s one of the most flexible and satisfying smoothies on the 7 Brew menu in 2025.
- Caffeine-free
- Real fruit ingredients
- Customizable with milk and flavor add-ins
- Kid-friendly
- Available year-round
Whether for a breakfast boost, post-workout refreshment, or afternoon indulgence, the Strawberry Smoothie is a smart and delicious choice.
