7 Brew Matcha Latte: Price, Nutrition, Allergens, Ingredients & Customizations
Looking for a creamy, energizing, and antioxidant-packed beverage? The 7 Brew Matcha Latte is a perfect choice for matcha enthusiasts or anyone exploring green tea drinks. With customizable milk options, flavors, and sweetness levels, this drink blends wellness with indulgence.
What Is the 7 Brew Matcha Latte?
The Matcha Latte is made from premium matcha powder blended with steamed milk and optional sweeteners, creating a creamy, earthy, and naturally vibrant green beverage. Optional whipped cream adds richness. Unlike traditional green tea, matcha uses whole tea leaves, providing higher caffeine and antioxidants.
Why fans love it:
- Smooth and creamy texture
- Naturally energizing without crash
- Packed with antioxidants
- Hot or iced options
- Fully customizable with plant-based milks and syrups
Price
| Size | Price |
| Small | $5.65 |
| Medium | $6.50 |
| Large | $7.35 |
Ingredients
| Ingredient | Purpose / Flavor |
| Matcha Powder | Flavor, vibrant green color, antioxidants, caffeine |
| Steamed Milk | Creamy texture; milk alternatives available |
| Sweetener | Optional; customizable (sugar-free options) |
| Whipped Cream | Optional topping for richness |
| Flavor Syrups | Vanilla, Almond, Hazelnut, Brown Sugar Cinnamon (optional) |
Milk Options: Whole, Skim, Oat, Almond, Coconut
Nutrition Facts
| Nutrient | Small (12 oz) | Medium (16 oz) |
| Calories | 280 | 390 |
| Total Fat | 4.5 g | 7 g |
| Saturated Fat | 4 g | 6 g |
| Cholesterol | 10 mg | 10 mg |
| Sodium | 270 mg | 360 mg |
| Carbohydrates | 46 g | 65 g |
| Sugars | 40 g | 56 g |
| Protein | 15 g | 19 g |
| Caffeine | ~70 mg | ~140 mg |
Tip: For a lower-calorie option, choose oat or almond milk and skip whipped cream.
Allergens
| Allergen | Present? | Notes |
| Dairy | ✅ Yes | In milk and whipped cream |
| Gluten | ⚠ Possible | Cross-contamination risk |
| Soy | ⚠ Possible | May be in sweeteners or syrups |
| Nuts | ⚠ Possible | Shared prep surfaces |
| Eggs | ❌ No | Not included in base ingredients |
Customization Options
- Milk Alternatives: Oat, Almond, Coconut, Skim, Whole
- Sweetness: Extra Sweet, Half Sweet, Sugar-Free
- Flavor Add-Ins: Vanilla, Almond, Hazelnut, Brown Sugar Cinnamon
- Preparation: Hot or Iced
- Toppings: Optional Whipped Cream
Pro Tip: Try an iced Matcha Latte with oat milk, vanilla syrup, and half sweet for a refreshing twist.
Health Benefits of Matcha Latte
- Antioxidants: Rich in catechins, especially EGCG
- Energy Boost: Sustained caffeine without jitters
- Focus & Metabolism: Supports mental clarity and metabolism
- Healthier Alternative: Lower sugar and calorie option with plant-based milk
FAQs (Frequently Asked Questions)
What is matcha exactly?
Matcha is powdered green tea made from whole tea leaves, packed with antioxidants and natural caffeine.
Does 7 Brew use real matcha?
Yes, premium matcha powder is used, not a syrup or concentrate.
Is the latte sweet?
By default, yes. You can request half sweet, sugar-free, or add custom syrups.
Is it vegan?
Yes, with plant-based milk and no whipped cream.
How much caffeine does it have?
~70 mg in a small, ~140 mg in a large, depending on concentration.
Is it gluten-free?
Matcha itself is gluten-free; cross-contamination is possible.
Can I add flavors?
Yes — vanilla, almond, hazelnut, or brown sugar cinnamon.
Can it be iced?
Yes, iced Matcha Lattes are popular and refreshing.
Can I order it keto-friendly?
Yes, with unsweetened almond milk and no added sweeteners.
Does it provide health benefits?
Yes, antioxidants, sustained energy, and metabolism support.
Conclusion
The 7 Brew Matcha Latte is a versatile drink that combines flavor, wellness, and customization. With options for dairy-free, sugar-free, and iced or hot drinks, it’s suitable for a wide range of dietary preferences. Perfect for your morning routine, afternoon refreshment, or an energizing pick-me-up.
- Creamy, flavorful, antioxidant-rich
- Fully customizable with milk and syrups
- Hot or iced, year-round availability
- Ideal for matcha enthusiasts and beginners alike
