7 Brew Blueberry Muffin Top: Price, Ingredients, Nutrition and Allergens
If you love baked goods and a sweet coffee shop treat, the Blueberry Muffin Top at 7 Brew Coffee is an irresistible choice. Packed with juicy blueberries, a golden, slightly crispy top, and soft, moist interior, it has become one of the most popular bakery items on the menu. Perfect for breakfast, a midday snack, or a pairing with your favorite
What Is the 7 Brew Blueberry Muffin Top?
The Blueberry Muffin Top is exactly what it sounds like: the top portion of a muffin, widely regarded as the best part. It’s baked to perfection with a golden crust, slightly crisp edges, and a moist interior loaded with real blueberries.
Why it’s loved by customers:
- Focuses on the most flavorful part of a muffin
- Loaded with real blueberries for natural sweetness
- Soft yet slightly crisp texture
- Perfectly portioned for snacks or breakfast
- Pairs beautifully with coffee and espresso drinks
Ingredients of the Blueberry Muffin Top
| Ingredient | Purpose / Flavor |
| Flour Blend | Structure and texture |
| Water | Moisture and dough consistency |
| Sugar | Sweetness and caramelization |
| Egg | Adds richness and binds ingredients |
| Soybean / Canola Oil | Keeps muffin moist |
| Blueberries | Natural fruit flavor and juiciness |
| Invert Sugar | Maintains moisture and softness |
| Egg Extender | Improves texture and elasticity |
| Leavening Agents | Helps rise and fluffiness |
| Milk Whey | Adds creaminess |
| Wheat Gluten | Structure and elasticity |
| Soy Flour | Texture and protein |
| Salt | Enhances flavors and balances sweetness |
| Emulsifiers / Lecithin | Ensures smooth batter |
| Softener | Keeps muffin tender |
Note: Contains egg, milk, soy, and wheat. Not suitable for vegan or gluten-free diets.
Nutrition Facts (Estimated)
| Nutrient | Amount per Muffin Top |
| Calories | 370–420 kcal |
| Total Fat | 16 g |
| Saturated Fat | 3 g |
| Cholesterol | 35 mg |
| Sodium | 280 mg |
| Carbohydrates | 55 g |
| Sugars | 30 g |
| Protein | 5 g |
| Dietary Fiber | 2 g |
Nutrition may vary slightly by location or batch. Pairing with sugar-free beverages can help balance caloric intake.
Allergen Information
- Contains: Egg, milk, soy, wheat (gluten)
- Cross-Contamination Risk: Possible with nuts depending on prep area
- Advice: Not recommended for those with gluten, dairy, or egg allergies.
Best Beverage Pairings
The right drink can elevate the experience. Popular pairings at 7 Brew include:
| Beverage | Price |
| Sweet & Salty | $6.18 |
| Smooth 7 | $6.18 |
| Seven Energy | $6.83 |
| Caramel Macchiato | $6.18 |
| White Chocolate Mocha | $6.18 |
Pro Tip: The Sweet & Salty pairs perfectly with the blueberry tartness, while Seven Energy gives a morning caffeine boost.
Dessert & Snack Pairings
If you want to indulge further:
| Dessert | Price |
| Cinnamon Roll | $6.18 |
| Pup Cup (for dogs) | $1.00 |
The Cinnamon Roll adds a spicy-sweet flavor, and the Pup Cup is a fun treat for your furry friend.
Customization Options
While the muffin top itself isn’t customizable, you can:
- Request it heated for a fresh, warm experience
- Pair it with sugar-free beverages or plant-based drinks to adjust caloric intake
Where to Buy
- Available at most 7 Brew Coffee locations nationwide
- Order in-store, through drive-thru, via 7 Brew app, or third-party delivery platforms like Uber Eats and DoorDash
- Availability may vary by location or time of day
FAQs (Frequently Asked Questions)
What is a Blueberry Muffin Top?
It’s the top portion of a muffin with a golden, slightly crisp crust and soft interior packed with blueberries.
How much does it cost?
$4.25 at most locations.
Is it gluten-free?
No, it contains wheat flour and gluten.
Is it vegan?
No, it contains milk, egg, and soy.
How many calories are in it?
Approximately 370–420 calories per serving.
Can I order it with a drink?
Yes, it pairs well with coffee, espresso, or smoothies.
Are there allergens?
Yes: egg, milk, soy, and gluten.
Can it be delivered?
Yes, via the 7 Brew app, Uber Eats, or DoorDash (availability may vary).
What drinks pair best with it?
Sweet & Salty, Smooth 7, Seven Energy, Caramel Macchiato, White Chocolate Mocha.
Are there other muffin top flavors?
Currently, blueberry is the main flavor.
Is it suitable for breakfast?
Yes, but also great as a snack anytime.
Is there a low-sugar option?
No, but pairing with sugar-free drinks can help manage sugar intake.
Are preservatives used?
Yes, standard emulsifiers and softeners may be present.
How fresh is it?
Typically baked fresh and delivered daily or weekly, depending on the location.
Is it kid-friendly?
Yes, but be cautious with sugar and allergens.
Conclusion
The 7 Brew Blueberry Muffin Top is a delicious, perfectly portioned bakery item for anyone craving a sweet, fruity treat. Its golden, crispy top with a soft, blueberry-filled interior makes it a must-try for breakfast or snack lovers. At $4.25, it’s a satisfying indulgence that pairs wonderfully with coffee, lattes, or other drinks.
Whether you want a morning boost or a sweet afternoon snack, the Blueberry Muffin Top delivers flavor, freshness, and nostalgia in every bite.
