7 Brew Menu Green Tea: Price, Nutrition, Ingredients, and Allergen Info

Looking for a refreshing, light, and energizing drink that isn’t coffee? The 7 Brew Green Tea might be your perfect match. With the clean, earthy taste of premium green tea leaves, this lightly caffeinated beverage can be enjoyed plain, sweetened, or customized with fruit syrups, smoothie purees, or milk alternatives.

Whether hot or iced, green tea at 7 Brew is low in calories, versatile, and perfect for both adults and kids seeking a gentle caffeine lift.

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7 Brew Green Tea Prices (2025 Updated)

SizePrice
Small$3.96
Medium$4.61
Large$5.20

Available for in-store, drive-thru, or mobile app ordering.

What Is 7 Brew Green Tea?

7 Brew Green Tea is brewed from premium green tea leaves and served hot or iced. It has a naturally light caffeine content (~25–45 mg per serving) and can be enjoyed unsweetened or enhanced with fruit flavors, sugar-free syrups, or milk alternatives.

Why it’s a favorite:

  • Naturally caffeinated but lighter than coffee
  • Can be served hot or iced
  • Sugar-free options available
  • Fully customizable with dozens of fruit flavors
  • Low calorie when served plain

Calories & Nutrition Facts

Calories depend on size and customization:

VariationCalories
Unsweetened (all sizes)0–5
With Cane Sugar+60–100
With Regular Syrup+40–80
With Sugar-Free Syrup0–10
With Smoothie Puree+50–90
With Milk or Non-Dairy+30–120

Approximate Nutrition (varies by add-ons):

  • Total Fat: 0 g
  • Saturated Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 0 mg
  • Carbohydrates: 0–50 g
  • Sugars: 0–40 g
  • Protein: 0 g
  • Caffeine: 25–45 mg

Tip: Keep calories low by serving unsweetened or using sugar-free syrups and non-dairy milk.

Ingredients

  • Green Tea Leaves – natural caffeine and antioxidants
  • Filtered Water – base for brewing
  • Cane Sugar – optional
  • Flavored Syrups – fruit or herbal flavoring
  • Smoothie Purees – optional creamy fruit texture
  • Milk or Milk Alternatives – optional (whole, skim, oat, almond, or coconut)

Allergen Information

AllergenPresence
DairyMay be present if milk is added
GlutenMay contain depending on syrup
NutsMay be present from syrups/flavorings
SoyPossible in flavorings
EggsNot present
CaffeineYes – from green tea leaves

Tip: Opt for unsweetened iced green tea without syrup or milk to avoid allergens.

Customization Options

Size Options:

  • Small (Base)
  • Medium (+$0.65)
  • Large (+$1.24)

Sweeteners & Flavors:

  • Cane Sugar
  • Sugar-Free Syrups
  • Regular Fruit Syrups

Fruit Flavor Options:

  • Banana, Blackberry, Blue Raspberry, Cherry, Coconut, Guava, Kiwi, Lavender, Lime, Mango, Orange, Passion Fruit, Peach, Pineapple, Pomegranate, Raspberry, Strawberry, Watermelon

Smoothie Purees:

  • Strawberry, Peach, Mango

Sugar-Free Flavors:

  • SF Blue Raspberry, SF Coconut, SF Peach, SF Raspberry, SF Strawberry

Milk or Cream Options:

  • Whole, Skim, Oat (+$0.75), Almond (+$0.75), Coconut (+$0.75)

Tip: Add milk and syrup to create a Green Tea Latte or a fruity iced refreshment.

Why 7 Brew Green Tea Is a Go-To

  • Naturally energizing but lighter than coffee
  • Can be zero-calorie if unsweetened
  • Highly customizable with syrups and milk options
  • Vegan and gluten-free friendly (with careful choices)
  • Perfect for hot or iced beverages
  • Low-fat and refreshing for any time of day

FAQs (Frequently Asked Questions)

What is green tea at 7 Brew made of?

It’s brewed using premium green tea leaves, optionally flavored with syrups or milk.

Is 7 Brew Green Tea caffeinated?

Yes, moderately—25–45 mg depending on size.

How many calories in unsweetened green tea?

0–5 calories per cup.

Can I add syrup or fruit flavors?

Yes, regular and sugar-free fruit syrups are available.

Are smoothie purees available?

Yes, choose from strawberry, peach, or mango puree.

Can I make it sugar-free?

Yes, unsweetened or with sugar-free syrup.

What milk options are available?

Whole, skim, oat, almond, or coconut milk.

Is 7 Brew Green Tea gluten-free?

The tea itself is gluten-free; flavored syrups may vary.

Can I make a Green Tea Latte?

Yes—add milk and your preferred syrup.

Is it keto-friendly?

Unsweetened tea is keto-friendly. Avoid syrups and smoothie purees for low-carb.

Can I order it hot?

Yes, though iced is more common at 7 Brew.

Is it suitable for kids?

Yes, especially unsweetened or decaf versions if available.

What are popular flavors with green tea?

Peach, raspberry, mango, strawberry.

Does green tea hydrate you?

Yes, it’s a hydrating beverage with a mild caffeine boost.

Conclusion

7 Brew Green Tea is a versatile, low-calorie, energizing drink perfect for any tea lover. With endless customizations, it’s ideal for hot or iced servings, vegan or dairy preferences, and even keto diets if ordered unsweetened. Whether you want a simple cup of clean green tea or a fruity latte-style twist, 7 Brew has you covered.

Naturally energizing
Vegan & gluten-free friendly
Fully customizable
Hot or iced options
Low-calorie and refreshing

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