7 Brew Chai Latte: Price, Nutrition, Ingredients, and Customization Guide
The 7 Brew Chai Latte is a beloved classic that combines aromatic spices, creamy milk, and customizable sweetness for a cozy, flavorful beverage. Perfect for tea lovers, coffee alternatives, or anyone seeking a warming drink, it’s offered hot or iced, with a wide range of milk and flavor options. In this comprehensive guide, you’ll find pricing, ingredients, nutrition, allergen info, customization tips, and answers to frequently asked questions.
7 Brew Chai Latte Price – 2025
Here’s the updated pricing for the Chai Latte at 7 Brew:
| Size | Price |
| Small | $5.85 |
| Medium | $6.50 |
| Large | $7.35 |
Note: Prices may vary slightly by location.
Ingredients – What’s Inside a Chai Latte
The Chai Latte combines robust tea and spices with creamy milk and optional sweeteners or toppings.
Core Ingredients
- Chai Tea: Black tea infused with cinnamon, cardamom, ginger, and clove
- Steamed Milk: Whole, oat, almond, soy, or half & half
- Sweeteners: Standard sugar or sugar-free options like stevia or monk fruit
- Whipped Cream: Optional, for richness
- Cinnamon Dusting: Optional, enhances aroma and flavor
Optional Flavor Add-Ins
- Vanilla
- Hazelnut
- Pumpkin Spice
- Caramel
Pro Tip: Add an espresso shot to turn your Chai Latte into a Dirty Chai for a caffeine boost.
Preparation Options – Hot or Iced
- Hot Chai Latte: Ideal for a cozy morning or relaxing evening
- Iced Chai Latte: Refreshing option for warm days or post-workout
Milk Options
- Whole Milk
- Skim Milk
- Oat Milk
- Almond Milk
- Soy Milk
- Half & Half
Customization Options
- Sweetness Levels: Full sugar, half-sweet, sugar-free
- Extra Spices: Extra cinnamon, nutmeg, or cardamom
- Flavor Shots: Vanilla, hazelnut, pumpkin spice, caramel
- Caffeine Boost: Extra espresso shot(s) for Dirty Chai Latte
Tip: Customize your chai with plant-based milk and sugar-free syrups for a low-calorie, dairy-free option.
Nutrition Facts – 7 Brew Chai Latte
Medium (16 oz) with whole milk and standard sweetener:
| Nutrient | Amount |
| Calories | 380 |
| Total Fat | 7g |
| Saturated Fat | 4.5g |
| Cholesterol | 25mg |
| Sodium | 160mg |
| Carbohydrates | 70g |
| Sugars | 67g |
| Protein | 9g |
Non-dairy or sugar-free options significantly reduce calories and sugar content.
Allergen Information
| Allergen | Present? |
| Milk | Yes (unless non-dairy milk used) |
| Tree Nuts | Possible (from almond or oat milk) |
| Soy | Possible (if soy milk or syrup) |
| Eggs | No |
| Gluten | No (cross-contact possible) |
| Caffeine | Yes |
Always confirm with your barista if you have severe allergies.
FAQs (Frequently Asked Questions)
What is in a Chai Latte at 7 Brew?
Black tea, chai spices (cinnamon, cardamom, ginger, clove), steamed milk, optional sweeteners, and toppings.
How much caffeine is in a Chai Latte?
A medium contains roughly 70mg from black tea.
Can I get it iced?
Yes, iced Chai Latte is a popular option.
Can I make it dairy-free?
Yes, substitute oat, almond, or soy milk and skip whipped cream.
Can I reduce sugar?
Half-sweet, sugar-free syrup, or no sugar options are available.
Is it gluten-free?
Yes, the drink itself is gluten-free; cross-contact possible.
Can I add flavors?
Yes — vanilla, hazelnut, pumpkin spice, caramel, or extra chai spice.
Can I make a Dirty Chai?
Yes, add an espresso shot or two for a caffeine boost.
Is it vegan?
Yes, with non-dairy milk and no whipped cream.
Is it kid-friendly?
Yes, but consider half-sweet or smaller sizes for children.
Is it available year-round?
Yes, a permanent menu item.
Can I mix flavors?
Yes, you can combine multiple syrups for unique flavor profiles.
Can I order through the app?
Yes, 7 Brew’s app allows full customization and pre-ordering.
Does it pair well with food?
Yes, try Lemon Poppy Seed Muffins or Chocolate Chip Cookies.
Conclusion
The 7 Brew Chai Latte is a perfect balance of spicy, sweet, and creamy, with endless customization options for flavor, milk, sweetness, and caffeine. Hot or iced, dairy-free or classic, this beverage is ideal for tea lovers, non-coffee drinkers, and anyone looking for a comforting, flavorful drink.
Recommendation: Try an Iced Sugar-Free Chai Latte with oat milk, half sweet, and extra cinnamon for a guilt-free, aromatic refreshment.
